CHICKEN NIBBLERS vs POTATO SKINS

Nutrition comparison per 100 g serving

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POTATO SKINS wins in 7 out of 10 nutrient categories

CHICKEN NIBBLERS: 2 vs POTATO SKINS: 7 (1 ties)

Overview

Nutrient	CHICKEN NIBBLERS	POTATO SKINS	Winner
Calories	271 cal	212 cal
Protein	12.9 g	6.1 g
Carbs	18.8 g	16.7 g
Fat	15.3 g	13.6 g
Fiber	0 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN NIBBLERS	POTATO SKINS	Winner
Vitamin C, total ascorbic acid	0 MG	13.6 MG

Mineral	CHICKEN NIBBLERS	POTATO SKINS
Calcium, Ca	24 MG	91 MG
Iron, Fe	1.3 MG	1.6 MG
Sodium, Na	506 MG	424 MG

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