CHICKEN MEATBALLS vs BLACK FOREST SPECK
Nutrition comparison per 100 g serving
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CHICKEN MEATBALLS wins in 6 out of 10 nutrient categories
CHICKEN MEATBALLS: 6
vs
BLACK FOREST SPECK: 3
(1 ties)
Overview
| Nutrient | CHICKEN MEATBALLS | BLACK FOREST SPECK | Winner |
|---|---|---|---|
| Calories | 147 cal | 429 cal | |
| Protein | 20.6 g | 21.4 g | |
| Carbs | 2.9 g | 0 g | |
| Fat | 5.9 g | 35.7 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN MEATBALLS | BLACK FOREST SPECK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | CHICKEN MEATBALLS | BLACK FOREST SPECK | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 750 MG | 1,607 MG |