CHICKEN LITTLES vs MAC & CHEESE

Nutrition comparison per 100 g serving

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MAC & CHEESE wins in 5 out of 10 nutrient categories

CHICKEN LITTLES: 4 vs MAC & CHEESE: 5 (1 ties)

Overview

Nutrient	CHICKEN LITTLES	MAC & CHEESE	Winner
Calories	176 cal	172 cal
Protein	6.3 g	7.6 g
Carbs	24.7 g	18.7 g
Fat	7.0 g	7.1 g
Fiber	2.1 g	0.5 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN LITTLES	MAC & CHEESE	Winner
Vitamin C, total ascorbic acid	3.4 MG	0 MG

Mineral	CHICKEN LITTLES	MAC & CHEESE
Calcium, Ca	14 MG	126 MG
Iron, Fe	1.3 MG	4.1 MG
Sodium, Na	500 MG	278 MG

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