CHICKEN GYRO TRIANGLES vs PIEROGIES
Nutrition comparison per 100 g serving
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PIEROGIES wins in 5 out of 10 nutrient categories
CHICKEN GYRO TRIANGLES: 4
vs
PIEROGIES: 5
(1 ties)
Overview
| Nutrient | CHICKEN GYRO TRIANGLES | PIEROGIES | Winner |
|---|---|---|---|
| Calories | 375 cal | 149 cal | |
| Protein | 11.4 g | 5.3 g | |
| Carbs | 29.6 g | 29.0 g | |
| Fat | 22.7 g | 1.8 g | |
| Fiber | 1.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN GYRO TRIANGLES | PIEROGIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 4.2 MG |
Minerals
| Mineral | CHICKEN GYRO TRIANGLES | PIEROGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Sodium, Na | 364 MG | 342 MG |