CHICKEN FULLY COOKED NIBBLERS vs STRUDEL

Nutrition comparison per 100 g serving

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STRUDEL wins in 6 out of 14 nutrient categories

CHICKEN FULLY COOKED NIBBLERS: 4 vs STRUDEL: 6 (4 ties)

Overview

Nutrient	CHICKEN FULLY COOKED NIBBLERS	STRUDEL	Winner
Calories	259 cal	315 cal
Protein	10.6 g	3.7 g
Carbs	14.1 g	44.4 g
Fat	17.7 g	14.8 g
Fiber	1.2 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	STRUDEL	Winner
Niacin	2.2 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CHICKEN FULLY COOKED NIBBLERS	STRUDEL	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.7 MG	2 MG
Phosphorus, P	0 MG	74 MG
Sodium, Na	694 MG	315 MG

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