CHICKEN FRIED RICE vs CHICKEN NOODLE SOUP

Nutrition comparison per 100 g serving

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CHICKEN FRIED RICE wins in 6 out of 12 nutrient categories

CHICKEN FRIED RICE: 6 vs CHICKEN NOODLE SOUP: 3 (3 ties)

Overview

Nutrient	CHICKEN FRIED RICE	CHICKEN NOODLE SOUP	Winner
Calories	179 cal	41 cal
Protein	4.9 g	4.1 g
Carbs	29.4 g	4.1 g
Fat	4.9 g	0.8 g
Fiber	0.5 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN FRIED RICE	CHICKEN NOODLE SOUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHICKEN FRIED RICE	CHICKEN NOODLE SOUP
Calcium, Ca	45 MG	8 MG
Iron, Fe	1.1 MG	0.2 MG
Potassium, K	126 MG	0 MG
Sodium, Na	418 MG	298 MG

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