CHICKEN FRIED RICE vs VEGGIE MADE BROCCOLI TOTS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN FRIED RICE wins in 5 out of 10 nutrient categories
CHICKEN FRIED RICE: 5
vs
VEGGIE MADE BROCCOLI TOTS: 4
(1 ties)
Overview
| Nutrient | CHICKEN FRIED RICE | VEGGIE MADE BROCCOLI TOTS | Winner |
|---|---|---|---|
| Calories | 137 cal | 171 cal | |
| Protein | 6.0 g | 1.2 g | |
| Carbs | 25 g | 20.7 g | |
| Fat | 1.8 g | 8.5 g | |
| Fiber | 0.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN FRIED RICE | VEGGIE MADE BROCCOLI TOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 113 MG | 207 MG | |
| Sodium, Na | 345 MG | 390 MG |