CHICKEN FRANKS vs MILD SOUSE
Nutrition comparison per 100 g serving
Ad 468x60
MILD SOUSE wins in 5 out of 10 nutrient categories
CHICKEN FRANKS: 1
vs
MILD SOUSE: 5
(4 ties)
Overview
| Nutrient | CHICKEN FRANKS | MILD SOUSE | Winner |
|---|---|---|---|
| Calories | 209 cal | 179 cal | |
| Protein | 14.0 g | 16.1 g | |
| Carbs | 7.0 g | 0 g | |
| Fat | 14.0 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRANKS | MILD SOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN FRANKS | MILD SOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,093 MG | 1,036 MG |