CHICKEN FLORENTINE vs VEGETABLE SOUP
Nutrition comparison per 100 g serving
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VEGETABLE SOUP wins in 6 out of 11 nutrient categories
CHICKEN FLORENTINE: 4
vs
VEGETABLE SOUP: 6
(1 ties)
Overview
| Nutrient | CHICKEN FLORENTINE | VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 102 cal | 48 cal | |
| Protein | 7.8 g | 1.6 g | |
| Carbs | 11.0 g | 9.3 g | |
| Fat | 3.2 g | 0.6 g | |
| Fiber | 1.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLORENTINE | VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | CHICKEN FLORENTINE | VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 194 MG | 247 MG |