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VEGETABLE SOUP, VEGETABLE

Frozen Dinners & Entrees Tabatchnick Fine Foods Inc. Branded
48 Calories
1.6g Protein
9.3g Carbs
0.6g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 247mg 11%
Total Carbohydrate 9.3g 3%
Dietary Fiber 1.9g 7%
Total Sugars 1.9g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.5mg 3%
Potassium 170mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 14%
Carbs 9.3g 81%
Fat 0.6g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 170 MG 4%
Sodium, Na 247 MG 11%

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SWEET CHIPOTLE MEATLOAF SWEET CHIPOTLE BARBEQUE SAUCE OVER FRESHLY BAKED MEATLOAF MADE WITH NATURAL BEEF & PORK, SERVED WITH TANGY CHIPOTLE CORN, SWEET CHIPOTLE MEATLOAF 129 6.8g 13.8g 5.1g ROASTED TURKEY BREAST & STUFFING TURKEY BREAST WITH CREAMY MASHED POTATOES, HOME-STYLE STUFFING WITH VEGETABLES IN A SAVORY GRAVY, ROASTED TURKEY BREAST & STUFFING 71 4.5g 9.5g 1.5g SICILIAN-STYLE PESTO WITH LENTIL PASTA LENTIL PENNE PASTA IN TOMATO & VEGETABLE PESTO SAUCE, SICILIAN-STYLE PESTO WITH LENTIL PASTA 133 6.2g 19.5g 3.3g MUSHROOM & VEGETABLE SHEPHERD'S PIE POTATO AND CAULIFLOWER MASH WITH MUSHROOM GRAVY, VEGETABLES & LENTILS, MUSHROOM & VEGETABLE SHEPHERD'S PIE 62 2.5g 10.4g 1.2g CHICKEN POT PIES TENDER WHITE MEAT CHICKEN, CHICKEN 220 5.5g 20g 13g STUFFED POBLANO PEPPERS & CHEESY GRITS WITH ANCHO STYLE SAUCE, ANCHO STYLE SAUCE 151 3.6g 11.5g 10.1g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0.6g per 100g).

About VEGETABLE SOUP, VEGETABLE

VEGETABLE SOUP, VEGETABLE is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 9.3g of carbohydrates, and 0.6g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, CARROTS, TOMATO PASTE, GREEN BEANS, ONIONS, CELERY, PEAS, CORN, LIMA BEANS, BARLEY, POTATOES, GREEN SPLIT PEAS, MODIFIED FOOD STARCH, ENRICHED MACARONI PRODUCT (SEMOLINA (WHEAT), NIACIN, IRON [FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SALT, CANOLA/SOYBEAN OIL, SPICES, MIREPOIX (SAUTEED VEGETABLES [CARROTS, CELERY, ONIONS], SOYBEAN OIL, SALT, SUGAR, MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL FLAVOR), XANTHAN GUM, GARLIC.

Dietary Information

VEGETABLE SOUP, VEGETABLE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, VEGETABLE SOUP, VEGETABLE gets 13% of its calories from protein, 77% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

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