CHICKEN FLAVORED CRACKERS vs PEPPER JACK
Nutrition comparison per 100 g serving
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PEPPER JACK wins in 3 out of 10 nutrient categories
CHICKEN FLAVORED CRACKERS: 2
vs
PEPPER JACK: 3
(5 ties)
Overview
| Nutrient | CHICKEN FLAVORED CRACKERS | PEPPER JACK | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 6.7 g | 10 g | |
| Carbs | 70 g | 70 g | Tie |
| Fat | 16.7 g | 16.7 g | Tie |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN FLAVORED CRACKERS | PEPPER JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 90 MG | |
| Iron, Fe | 4 MG | 3.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 867 MG | 667 MG |