CHICKEN ENCHILADAS vs WHITE MEAT CHICKEN MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN ENCHILADAS wins in 6 out of 12 nutrient categories
CHICKEN ENCHILADAS: 6
vs
WHITE MEAT CHICKEN MACARONI & CHEESE DINNER: 4
(2 ties)
Overview
| Nutrient | CHICKEN ENCHILADAS | WHITE MEAT CHICKEN MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 174 cal | 129 cal | |
| Protein | 10.9 g | 7.5 g | |
| Carbs | 17.4 g | 16.6 g | |
| Fat | 7.6 g | 3.7 g | |
| Fiber | 2.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ENCHILADAS | WHITE MEAT CHICKEN MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN ENCHILADAS | WHITE MEAT CHICKEN MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 37 MG | |
| Iron, Fe | 1.5 MG | 0.8 MG | |
| Potassium, K | 0 MG | 149 MG | |
| Sodium, Na | 386 MG | 216 MG |