CHICKEN ENCHILADA vs DINOSAUR-SHAPED CHICKEN BREAST NUGGETS
Nutrition comparison per 100 g serving
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CHICKEN ENCHILADA wins in 7 out of 11 nutrient categories
CHICKEN ENCHILADA: 7
vs
DINOSAUR-SHAPED CHICKEN BREAST NUGGETS: 2
(2 ties)
Overview
| Nutrient | CHICKEN ENCHILADA | DINOSAUR-SHAPED CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calories | 138 cal | 224 cal | |
| Protein | 5.0 g | 11.8 g | |
| Carbs | 12.7 g | 17.1 g | |
| Fat | 7.8 g | 11.8 g | |
| Fiber | 2.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ENCHILADA | DINOSAUR-SHAPED CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | CHICKEN ENCHILADA | DINOSAUR-SHAPED CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 26 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | Tie |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 307 MG | 474 MG |