CHICKEN & DUMPLING SOUP vs RECIPE SOUP & DIP MIX
Nutrition comparison per 100 g serving
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CHICKEN & DUMPLING SOUP wins in 6 out of 11 nutrient categories
CHICKEN & DUMPLING SOUP: 6
vs
RECIPE SOUP & DIP MIX: 3
(2 ties)
Overview
| Nutrient | CHICKEN & DUMPLING SOUP | RECIPE SOUP & DIP MIX | Winner |
|---|---|---|---|
| Calories | 78 cal | 286 cal | |
| Protein | 4.5 g | 0 g | |
| Carbs | 9.0 g | 57.1 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 0.4 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & DUMPLING SOUP | RECIPE SOUP & DIP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN & DUMPLING SOUP | RECIPE SOUP & DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 286 MG | 8,714 MG |