CHICKEN & DUMPLING SOUP vs CHICKEN STOCK
Nutrition comparison per 100 g serving
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CHICKEN & DUMPLING SOUP wins in 6 out of 11 nutrient categories
CHICKEN & DUMPLING SOUP: 6
vs
CHICKEN STOCK: 4
(1 ties)
Overview
| Nutrient | CHICKEN & DUMPLING SOUP | CHICKEN STOCK | Winner |
|---|---|---|---|
| Calories | 71 cal | 4 cal | |
| Protein | 2.4 g | 0.8 g | |
| Carbs | 7.9 g | 0.4 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & DUMPLING SOUP | CHICKEN STOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN & DUMPLING SOUP | CHICKEN STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 6 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 17 MG | |
| Sodium, Na | 345 MG | 233 MG |