CHICKEN DIPPING SAUCE vs LEMON DILL HUMMUS
Nutrition comparison per 100 g serving
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LEMON DILL HUMMUS wins in 8 out of 10 nutrient categories
CHICKEN DIPPING SAUCE: 1
vs
LEMON DILL HUMMUS: 8
(1 ties)
Overview
| Nutrient | CHICKEN DIPPING SAUCE | LEMON DILL HUMMUS | Winner |
|---|---|---|---|
| Calories | 517 cal | 214 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 20.7 g | 0 g | |
| Fat | 44.8 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN DIPPING SAUCE | LEMON DILL HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 483 MG | 411 MG |