CHICKEN CHORIZO SAUSAGE vs BRATWURST
Nutrition comparison per 100 g serving
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CHICKEN CHORIZO SAUSAGE wins in 7 out of 11 nutrient categories
CHICKEN CHORIZO SAUSAGE: 7
vs
BRATWURST: 2
(2 ties)
Overview
| Nutrient | CHICKEN CHORIZO SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calories | 196 cal | 329 cal | |
| Protein | 21.7 g | 20 g | |
| Carbs | 0 g | 2.9 g | |
| Fat | 10.9 g | 24.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CHORIZO SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | CHICKEN CHORIZO SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 815 MG | 800 MG |