CHICKEN & CHEESE TAQUITO vs HEARTY BEEF STEW
Nutrition comparison per 100 g serving
Ad 468x60
HEARTY BEEF STEW wins in 6 out of 12 nutrient categories
CHICKEN & CHEESE TAQUITO: 4
vs
HEARTY BEEF STEW: 6
(2 ties)
Overview
| Nutrient | CHICKEN & CHEESE TAQUITO | HEARTY BEEF STEW | Winner |
|---|---|---|---|
| Calories | 265 cal | 106 cal | |
| Protein | 8.1 g | 8.4 g | |
| Carbs | 33.1 g | 5.7 g | |
| Fat | 10.3 g | 5.3 g | |
| Fiber | 1.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & CHEESE TAQUITO | HEARTY BEEF STEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN & CHEESE TAQUITO | HEARTY BEEF STEW | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 9 MG | |
| Iron, Fe | 2.2 MG | 2.4 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 493 MG | 176 MG |