CHICKEN & CHEESE SLIDERS vs VEGETABLE SAMOSAS
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE SAMOSAS wins in 5 out of 11 nutrient categories
CHICKEN & CHEESE SLIDERS: 4
vs
VEGETABLE SAMOSAS: 5
(2 ties)
Overview
| Nutrient | CHICKEN & CHEESE SLIDERS | VEGETABLE SAMOSAS | Winner |
|---|---|---|---|
| Calories | 242 cal | 151 cal | |
| Protein | 13.7 g | 3.5 g | |
| Carbs | 27.3 g | 26.7 g | |
| Fat | 8.7 g | 4.1 g | |
| Fiber | 1.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & CHEESE SLIDERS | VEGETABLE SAMOSAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN & CHEESE SLIDERS | VEGETABLE SAMOSAS | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 13 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 186 MG | 187 MG | |
| Sodium, Na | 696 MG | 465 MG |