CHICKEN CAESAR WRAP vs HONEY MAPLE HAM & SWISS WRAP

Nutrition comparison per 100 g serving

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HONEY MAPLE HAM & SWISS WRAP wins in 6 out of 10 nutrient categories

CHICKEN CAESAR WRAP: 3 vs HONEY MAPLE HAM & SWISS WRAP: 6 (1 ties)

Overview

Nutrient	CHICKEN CAESAR WRAP	HONEY MAPLE HAM & SWISS WRAP	Winner
Calories	0 cal	202 cal
Protein	0 g	14.0 g
Carbs	0 g	18.7 g
Fat	0 g	8.3 g
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN CAESAR WRAP	HONEY MAPLE HAM & SWISS WRAP	Winner
Vitamin C, total ascorbic acid	0 MG	0.6 MG

Mineral	CHICKEN CAESAR WRAP	HONEY MAPLE HAM & SWISS WRAP	Winner
Calcium, Ca	0 MG	155 MG
Iron, Fe	0 MG	1.4 MG
Sodium, Na	0 MG	653 MG

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