CHICKEN CAESAR WRAP vs DOLMALA

Nutrition comparison per 100 g serving

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CHICKEN CAESAR WRAP wins in 5 out of 10 nutrient categories

CHICKEN CAESAR WRAP: 5 vs DOLMALA: 4 (1 ties)

Overview

Nutrient	CHICKEN CAESAR WRAP	DOLMALA	Winner
Calories	254 cal	149 cal
Protein	12.3 g	3.5 g
Carbs	20 g	26.0 g
Fat	13.9 g	4.0 g
Fiber	0.8 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN CAESAR WRAP	DOLMALA	Winner
Vitamin C, total ascorbic acid	13.8 MG	11.4 MG

Mineral	CHICKEN CAESAR WRAP	DOLMALA
Calcium, Ca	77 MG	220 MG
Iron, Fe	1.1 MG	0.3 MG
Sodium, Na	554 MG	353 MG

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