CHICKEN CACCIATORE vs LENTIL QUINOA SALAD
Nutrition comparison per 100 g serving
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LENTIL QUINOA SALAD wins in 5 out of 10 nutrient categories
CHICKEN CACCIATORE: 4
vs
LENTIL QUINOA SALAD: 5
(1 ties)
Overview
| Nutrient | CHICKEN CACCIATORE | LENTIL QUINOA SALAD | Winner |
|---|---|---|---|
| Calories | 333 cal | 441 cal | |
| Protein | 14.8 g | 18.6 g | |
| Carbs | 66.7 g | 78.0 g | |
| Fat | 0 g | 5.9 g | |
| Fiber | 3.7 g | 16.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CACCIATORE | LENTIL QUINOA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.4 MG |
Minerals
| Mineral | CHICKEN CACCIATORE | LENTIL QUINOA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 203 MG | |
| Iron, Fe | 0 MG | 11.3 MG | |
| Sodium, Na | 1,926 MG | 763 MG |