CHICKEN BURGERS vs PLANT-BASED CRISPY CHIK'N BURGER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN BURGERS: 4
vs
PLANT-BASED CRISPY CHIK'N BURGER: 4
(3 ties)
Overview
| Nutrient | CHICKEN BURGERS | PLANT-BASED CRISPY CHIK'N BURGER | Winner |
|---|---|---|---|
| Calories | 200 cal | 200 cal | Tie |
| Protein | 16.5 g | 11.8 g | |
| Carbs | 1.2 g | 23.5 g | |
| Fat | 14.1 g | 7.1 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BURGERS | PLANT-BASED CRISPY CHIK'N BURGER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN BURGERS | PLANT-BASED CRISPY CHIK'N BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 59 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Potassium, K | 0 MG | 318 MG | |
| Sodium, Na | 706 MG | 235 MG |