CHICKEN BROTH vs BEEF BONE BROTH
Nutrition comparison per 100 g serving
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BEEF BONE BROTH wins in 4 out of 11 nutrient categories
CHICKEN BROTH: 3
vs
BEEF BONE BROTH: 4
(4 ties)
Overview
| Nutrient | CHICKEN BROTH | BEEF BONE BROTH | Winner |
|---|---|---|---|
| Calories | 4 cal | 20 cal | |
| Protein | 0.4 g | 2.8 g | |
| Carbs | 0.4 g | 0.3 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BROTH | BEEF BONE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BROTH | BEEF BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 351 MG | 35 MG |