CHICKEN BROTH vs CLAM CHOWDER
Nutrition comparison per 100 g serving
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CLAM CHOWDER wins in 6 out of 11 nutrient categories
CHICKEN BROTH: 3
vs
CLAM CHOWDER: 6
(2 ties)
Overview
| Nutrient | CHICKEN BROTH | CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 6 cal | 87 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 0.4 g | 8.5 g | |
| Fat | 0.4 g | 4.9 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BROTH | CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BROTH | CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 2 MG | 124 MG | |
| Sodium, Na | 375 MG | 386 MG |