CHICKEN BREASTS WITH RIB MEAT vs CHICKEN BREASTS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN BREASTS wins in 4 out of 10 nutrient categories
CHICKEN BREASTS WITH RIB MEAT: 2
vs
CHICKEN BREASTS: 4
(4 ties)
Overview
| Nutrient | CHICKEN BREASTS WITH RIB MEAT | CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 116 cal | 96 cal | |
| Protein | 19.6 g | 17.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.0 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREASTS WITH RIB MEAT | CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CHICKEN BREASTS WITH RIB MEAT | CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 134 MG | 193 MG |