CHICKEN BREAST NUGGETS vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 5 out of 10 nutrient categories

CHICKEN BREAST NUGGETS: 4 vs KROGER: 5 (1 ties)

Overview

Nutrient	CHICKEN BREAST NUGGETS	KROGER	Winner
Calories	293 cal	250 cal
Protein	13.3 g	7.8 g
Carbs	18.7 g	53.1 g
Fat	17.3 g	1.6 g
Fiber	1.3 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN BREAST NUGGETS	KROGER	Winner
Vitamin C, total ascorbic acid	1.6 MG	0 MG

Mineral	CHICKEN BREAST NUGGETS	KROGER
Calcium, Ca	27 MG	0 MG
Iron, Fe	1.0 MG	2.8 MG
Sodium, Na	760 MG	1,438 MG

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