CHICKEN BREAST NUGGETS vs THREE CHEESE TAQUITOS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHICKEN BREAST NUGGETS: 4
vs
THREE CHEESE TAQUITOS: 4
(2 ties)
Overview
| Nutrient | CHICKEN BREAST NUGGETS | THREE CHEESE TAQUITOS | Winner |
|---|---|---|---|
| Calories | 207 cal | 294 cal | |
| Protein | 12.0 g | 7.1 g | |
| Carbs | 18.5 g | 34.1 g | |
| Fat | 9.8 g | 15.3 g | |
| Fiber | 1.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST NUGGETS | THREE CHEESE TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST NUGGETS | THREE CHEESE TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 176 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 424 MG | 482 MG |