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THREE CHEESE TAQUITOS

Frozen Appetizers & Hors D'oeuvres H.J. Heinz Company Branded
294 Calories
7.1g Protein
34.1g Carbs
15.3g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 294
% Daily Value*
Total Fat 15.3g 20%
Saturated Fat 4.1g 21%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 482mg 21%
Total Carbohydrate 34.1g 12%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 13%
Carbs 34.1g 60%
Fat 15.3g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 0.9 MG 5%
Sodium, Na 482 MG 21%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
EGG ROLLS CHICKEN 176 8.2g 24.7g 4.7g STUFFED JALAPENOS WITH CREAM CHEESE 300 5g 23.8g 21.3g EGG ROLLS PORK 188 5.9g 24.7g 7.1g BELGIAN STYLE MINI ECLAIRS, BELGIAN STYLE 298 4.8g 27.4g 19.1g SHRIMP SPRING ROLLS 167 6.1g 23.7g 5.3g BREADED MOZZARELLA CHEESE STICKS 360 16g 32g 18g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About THREE CHEESE TAQUITOS

THREE CHEESE TAQUITOS is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 34.1g of carbohydrates, and 15.3g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

TORTILLA: CORN MASA FLOUR (CORN MASA FLOUR, LIME), WATER, SALT, FILLING: PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CHEESE SAUCE (WATER, AGED CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR], MODIFIED FOOD STARCH, CREAM CHEESE [CULTURED MILK AND CREAM, SALT, STABILIZERS (XANTHAN, GUAR, CAROB BEAN GUMS)], HIGH OLEIC CANOLA OIL, NONFAT DRY MILK, WHEY, SALT, SODIUM PHOSPHATE, POTASSIUM PHOSPHATE, CORN STARCH, LACTIC ACID, PROPIONIC ACID, MONOGLYCERIDES, CARRAGEENAN, SUGAR, YEAST EXTRACT, BUTTER OIL, NATURAL FLAVOR, ANNATTO COLOR, CITRIC ACID), WATER, CHEESE SAUCE MIX (A DEHYDRATED BLEND OF WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], MODIFIED FOOD STARCH, BUTTER, BUTTERMILK SOLIDS, SALT, SODIUM PHOSPHATE, CARRAGEENAN, LACTIC ACID, OLEORESIN PAPRIKA [COLOR], ANNATTO [COLOR], NATURAL FLAVOR, ENZYME MODIFIED CHEESE [CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), DISODIUM PHOSPHATE, ENZYMES, XANTHAN GUM]), MODIFIED TAPIOCA STARCH, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, SKIM MILK, SOYBEAN OIL, SALT, CALCIUM SULFATE, CORN MASA FLOUR.

Dietary Information

Notable micronutrients in THREE CHEESE TAQUITOS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 294 calories per 100 grams, THREE CHEESE TAQUITOS gets 10% of its calories from protein, 46% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare THREE CHEESE TAQUITOS

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