CHICKEN BREAKFAST SAUSAGE vs UNCURED BACON

Nutrition comparison per 100 g serving

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UNCURED BACON wins in 4 out of 10 nutrient categories

CHICKEN BREAKFAST SAUSAGE: 2 vs UNCURED BACON: 4 (4 ties)

Overview

Nutrient	CHICKEN BREAKFAST SAUSAGE	UNCURED BACON	Winner
Calories	184 cal	533 cal
Protein	18.4 g	26.7 g
Carbs	2.6 g	0 g
Fat	10.5 g	33.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN BREAKFAST SAUSAGE	UNCURED BACON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN BREAKFAST SAUSAGE	UNCURED BACON	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.0 MG	9.6 MG
Sodium, Na	500 MG	667 MG

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