CHICKEN BRATWURST vs SKINLESS FRANKS
Nutrition comparison per 100 g serving
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CHICKEN BRATWURST wins in 7 out of 10 nutrient categories
CHICKEN BRATWURST: 7
vs
SKINLESS FRANKS: 1
(2 ties)
Overview
| Nutrient | CHICKEN BRATWURST | SKINLESS FRANKS | Winner |
|---|---|---|---|
| Calories | 118 cal | 268 cal | |
| Protein | 17.7 g | 14.3 g | |
| Carbs | 1.2 g | 3.6 g | |
| Fat | 3.5 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BRATWURST | SKINLESS FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | CHICKEN BRATWURST | SKINLESS FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 1,082 MG | 786 MG |