CHICKEN BITES vs CHICKEN KORMA

Nutrition comparison per 100 g serving

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CHICKEN KORMA wins in 6 out of 10 nutrient categories

CHICKEN BITES: 3 vs CHICKEN KORMA: 6 (1 ties)

Overview

Nutrient	CHICKEN BITES	CHICKEN KORMA	Winner
Calories	247 cal	136 cal
Protein	12.9 g	14.3 g
Carbs	0 g	5 g
Fat	11.2 g	5.7 g
Fiber	1.2 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN BITES	CHICKEN KORMA	Winner
Vitamin C, total ascorbic acid	0 MG	3.4 MG

Mineral	CHICKEN BITES	CHICKEN KORMA
Calcium, Ca	0 MG	14 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	871 MG	314 MG

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