CHICKEN BITES vs ORGANIC VEGETARIAN TAMALES
Nutrition comparison per 100 g serving
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ORGANIC VEGETARIAN TAMALES wins in 6 out of 10 nutrient categories
CHICKEN BITES: 3
vs
ORGANIC VEGETARIAN TAMALES: 6
(1 ties)
Overview
| Nutrient | CHICKEN BITES | ORGANIC VEGETARIAN TAMALES | Winner |
|---|---|---|---|
| Calories | 240 cal | 176 cal | |
| Protein | 16.7 g | 2.4 g | |
| Carbs | 15.6 g | 20 g | |
| Fat | 12.5 g | 10.6 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BITES | ORGANIC VEGETARIAN TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | CHICKEN BITES | ORGANIC VEGETARIAN TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 1,010 MG | 400 MG |