CHICKEN BASE vs MEXICAN BEAN & RICE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
MEXICAN BEAN & RICE SOUP wins in 7 out of 10 nutrient categories
CHICKEN BASE: 2
vs
MEXICAN BEAN & RICE SOUP: 7
(1 ties)
Overview
| Nutrient | CHICKEN BASE | MEXICAN BEAN & RICE SOUP | Winner |
|---|---|---|---|
| Calories | 250 cal | 65 cal | |
| Protein | 16.7 g | 2.9 g | |
| Carbs | 16.7 g | 10.2 g | |
| Fat | 16.7 g | 1.4 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BASE | MEXICAN BEAN & RICE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | CHICKEN BASE | MEXICAN BEAN & RICE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 12,833 MG | 94 MG |