MEXICAN BEAN & RICE SOUP, LIGHTLY SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 94 MG | 4% |
Nutrition Highlights
- Low in calories with 65 kcal per 100g.
- Very low in fat (1.4g per 100g).
About MEXICAN BEAN & RICE SOUP, LIGHTLY SALTED
MEXICAN BEAN & RICE SOUP, LIGHTLY SALTED is a low-calorie food with 65 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 10.2g of carbohydrates, and 1.4g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
WATER, PINTO BEANS*, SPINACH*, ONIONS*, BROWN RICE*, GARLIC*, TOMATO PASTE*, CANOLA OIL*, POTATO STARCH*, SOY SAUCE* [(WATER, WHOLE SOYBEANS*, SEA SALT), MALTODEXTRIN*], CARROTS*, POTATOES*, CELERY*, CHIPOTLE*, LEEKS*, SPICES*, TURMERIC*, FLAVOR.
Dietary Information
MEXICAN BEAN & RICE SOUP, LIGHTLY SALTED is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 65 calories per 100 grams, MEXICAN BEAN & RICE SOUP, LIGHTLY SALTED gets 18% of its calories from protein, 63% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
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