CHICKEN BASE vs SOUP MIX

Nutrition comparison per 100 g serving

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SOUP MIX wins in 5 out of 10 nutrient categories

CHICKEN BASE: 4 vs SOUP MIX: 5 (1 ties)

Overview

Nutrient	CHICKEN BASE	SOUP MIX	Winner
Calories	167 cal	286 cal
Protein	16.7 g	0 g
Carbs	16.7 g	57.1 g
Fat	16.7 g	0 g
Fiber	0 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN BASE	SOUP MIX	Winner
Vitamin C, total ascorbic acid	0 MG	17.1 MG

Mineral	CHICKEN BASE	SOUP MIX
Calcium, Ca	0 MG	286 MG
Iron, Fe	0 MG	5.1 MG
Sodium, Na	13,500 MG	8,571 MG

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