CHICKEN BAKED POT PIE vs HOMESTYLE MASHED POTATOES
Nutrition comparison per 100 g serving
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HOMESTYLE MASHED POTATOES wins in 5 out of 10 nutrient categories
CHICKEN BAKED POT PIE: 4
vs
HOMESTYLE MASHED POTATOES: 5
(1 ties)
Overview
| Nutrient | CHICKEN BAKED POT PIE | HOMESTYLE MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 141 cal | 179 cal | |
| Protein | 6.6 g | 3.6 g | |
| Carbs | 12.3 g | 17.9 g | |
| Fat | 7.1 g | 7.1 g | |
| Fiber | 0.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BAKED POT PIE | HOMESTYLE MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 53.6 MG |
Minerals
| Mineral | CHICKEN BAKED POT PIE | HOMESTYLE MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 179 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Sodium, Na | 238 MG | 321 MG |