CHICKEN BACON RANCH BITES vs PORK & VEGETABLE FLAT DUMPLINGS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN BACON RANCH BITES wins in 5 out of 11 nutrient categories
CHICKEN BACON RANCH BITES: 5
vs
PORK & VEGETABLE FLAT DUMPLINGS: 4
(2 ties)
Overview
| Nutrient | CHICKEN BACON RANCH BITES | PORK & VEGETABLE FLAT DUMPLINGS | Winner |
|---|---|---|---|
| Calories | 250 cal | 219 cal | |
| Protein | 11.8 g | 6.3 g | |
| Carbs | 27.6 g | 35.6 g | |
| Fat | 10.5 g | 5.6 g | |
| Fiber | 1.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BACON RANCH BITES | PORK & VEGETABLE FLAT DUMPLINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BACON RANCH BITES | PORK & VEGETABLE FLAT DUMPLINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 25 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 605 MG | 344 MG |