CHICKEN & BACON COBB SALAD vs POTATO SALAD
Nutrition comparison per 100 g serving
Ad 468x60
POTATO SALAD wins in 5 out of 10 nutrient categories
CHICKEN & BACON COBB SALAD: 4
vs
POTATO SALAD: 5
(1 ties)
Overview
| Nutrient | CHICKEN & BACON COBB SALAD | POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 221 cal | 184 cal | |
| Protein | 8.1 g | 2.2 g | |
| Carbs | 7.4 g | 20.6 g | |
| Fat | 18.8 g | 10.3 g | |
| Fiber | 1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & BACON COBB SALAD | POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 22.1 MG |
Minerals
| Mineral | CHICKEN & BACON COBB SALAD | POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 3.3 MG | |
| Sodium, Na | 450 MG | 316 MG |