CHICKEN vs SPAGHETTI WITH MEAT SAUCE

Nutrition comparison per 100 g serving

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CHICKEN wins in 6 out of 10 nutrient categories

CHICKEN: 6 vs SPAGHETTI WITH MEAT SAUCE: 3 (1 ties)

Overview

Nutrient	CHICKEN	SPAGHETTI WITH MEAT SAUCE	Winner
Calories	113 cal	0 cal
Protein	7.7 g	0 g
Carbs	16.9 g	0 g
Fat	1.6 g	0 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN	SPAGHETTI WITH MEAT SAUCE	Winner
Vitamin C, total ascorbic acid	21.8 MG	0 MG

Mineral	CHICKEN	SPAGHETTI WITH MEAT SAUCE	Winner
Calcium, Ca	24 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	315 MG	0 MG

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