CHICKEN vs PARMESAN BREADED CHICKEN BREAST CUTLETS
Nutrition comparison per 100 g serving
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PARMESAN BREADED CHICKEN BREAST CUTLETS wins in 7 out of 10 nutrient categories
CHICKEN: 2
vs
PARMESAN BREADED CHICKEN BREAST CUTLETS: 7
(1 ties)
Overview
| Nutrient | CHICKEN | PARMESAN BREADED CHICKEN BREAST CUTLETS | Winner |
|---|---|---|---|
| Calories | 188 cal | 179 cal | |
| Protein | 24.7 g | 17.0 g | |
| Carbs | 1.2 g | 14.3 g | |
| Fat | 9.4 g | 6.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN | PARMESAN BREADED CHICKEN BREAST CUTLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CHICKEN | PARMESAN BREADED CHICKEN BREAST CUTLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 353 MG | 500 MG |