CHICKEN vs 93% LEAN | 7% FAT TURKEY BURGER PATTIES

Nutrition comparison per 100 g serving

Ad 468x60

93% LEAN | 7% FAT TURKEY BURGER PATTIES wins in 5 out of 10 nutrient categories

CHICKEN: 2 vs 93% LEAN | 7% FAT TURKEY BURGER PATTIES: 5 (3 ties)

Overview

Nutrient	CHICKEN	93% LEAN \| 7% FAT TURKEY BURGER PATTIES	Winner
Calories	188 cal	134 cal
Protein	24.7 g	19.6 g
Carbs	1.2 g	0 g
Fat	9.4 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN	93% LEAN \| 7% FAT TURKEY BURGER PATTIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN	93% LEAN \| 7% FAT TURKEY BURGER PATTIES
Calcium, Ca	0 MG	18 MG
Iron, Fe	0.4 MG	1.3 MG
Sodium, Na	353 MG	295 MG

Ad 728x90