CHICAGO STYLE BAGEL CHIPS vs RANCH FLAVORED ENERGY-PACKED MIX
Nutrition comparison per 100 g serving
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RANCH FLAVORED ENERGY-PACKED MIX wins in 7 out of 11 nutrient categories
CHICAGO STYLE BAGEL CHIPS: 2
vs
RANCH FLAVORED ENERGY-PACKED MIX: 7
(2 ties)
Overview
| Nutrient | CHICAGO STYLE BAGEL CHIPS | RANCH FLAVORED ENERGY-PACKED MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 548 cal | |
| Protein | 7.1 g | 22.6 g | |
| Carbs | 67.9 g | 32.3 g | |
| Fat | 25 g | 35.5 g | |
| Fiber | 3.6 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICAGO STYLE BAGEL CHIPS | RANCH FLAVORED ENERGY-PACKED MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICAGO STYLE BAGEL CHIPS | RANCH FLAVORED ENERGY-PACKED MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 97 MG | |
| Iron, Fe | 2.6 MG | 5.5 MG | |
| Potassium, K | 0 MG | 710 MG | |
| Sodium, Na | 411 MG | 742 MG |