CHIAPPETTI MEAT vs LAMB

Nutrition comparison per 100 g serving

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CHIAPPETTI MEAT wins in 4 out of 10 nutrient categories

CHIAPPETTI MEAT: 4 vs LAMB: 2 (4 ties)

Overview

Nutrient	CHIAPPETTI MEAT	LAMB	Winner
Calories	230 cal	259 cal
Protein	16.8 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	16.8 g	20.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHIAPPETTI MEAT	LAMB	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHIAPPETTI MEAT	LAMB
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.6 MG	1.5 MG
Sodium, Na	49 MG	76 MG

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