CHIA PUDDING vs ROUNDY'S

Nutrition comparison per 100 g serving

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CHIA PUDDING wins in 7 out of 10 nutrient categories

CHIA PUDDING: 7 vs ROUNDY'S: 2 (1 ties)

Overview

Nutrient	CHIA PUDDING	ROUNDY'S	Winner
Calories	125 cal	375 cal
Protein	2.5 g	0 g
Carbs	15 g	95.8 g
Fat	7.5 g	0 g
Fiber	3.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHIA PUDDING	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	2.2 MG	0 MG

Mineral	CHIA PUDDING	ROUNDY'S
Calcium, Ca	25 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	94 MG	1,333 MG

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