CHIA CRUNCH vs MAMMOTH PECAN HALVES
Nutrition comparison per 100 g serving
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CHIA CRUNCH wins in 5 out of 10 nutrient categories
CHIA CRUNCH: 5
vs
MAMMOTH PECAN HALVES: 2
(3 ties)
Overview
| Nutrient | CHIA CRUNCH | MAMMOTH PECAN HALVES | Winner |
|---|---|---|---|
| Calories | 450 cal | 667 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 70 g | 13.3 g | |
| Fat | 15 g | 66.7 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIA CRUNCH | MAMMOTH PECAN HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 0 MG |
Minerals
| Mineral | CHIA CRUNCH | MAMMOTH PECAN HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 133 MG | |
| Iron, Fe | 3.6 MG | 4.8 MG | |
| Sodium, Na | 25 MG | 0 MG |