CHEX vs TEFF CHIPS
Nutrition comparison per 100 g serving
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TEFF CHIPS wins in 5 out of 10 nutrient categories
CHEX: 3
vs
TEFF CHIPS: 5
(2 ties)
Overview
| Nutrient | CHEX | TEFF CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 78.6 g | 64.3 g | |
| Fat | 10.7 g | 21.4 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEX | TEFF CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 7.1 MG | |
| Potassium, K | 0 MG | 346 MG | |
| Sodium, Na | 607 MG | 250 MG |