CHEX MIX vs MINI RICE CAKES

Nutrition comparison per 100 g serving

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CHEX MIX wins in 5 out of 10 nutrient categories

CHEX MIX: 5 vs MINI RICE CAKES: 2 (3 ties)

Overview

Nutrient	CHEX MIX	MINI RICE CAKES	Winner
Calories	419 cal	333 cal
Protein	6.5 g	0 g
Carbs	67.7 g	83.3 g
Fat	16.1 g	0 g
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHEX MIX	MINI RICE CAKES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEX MIX	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.2 MG
Sodium, Na	871 MG

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