CHEWY GRANOLA BARS vs DARK CHOCOLATE FRUIT & NUT BARS
Nutrition comparison per 100 g serving
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CHEWY GRANOLA BARS wins in 5 out of 10 nutrient categories
CHEWY GRANOLA BARS: 5
vs
DARK CHOCOLATE FRUIT & NUT BARS: 4
(1 ties)
Overview
| Nutrient | CHEWY GRANOLA BARS | DARK CHOCOLATE FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calories | 417 cal | 462 cal | |
| Protein | 8.3 g | 10.3 g | |
| Carbs | 75 g | 56.4 g | |
| Fat | 10.4 g | 23.1 g | |
| Fiber | 4.2 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY GRANOLA BARS | DARK CHOCOLATE FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.4 MG |
Minerals
| Mineral | CHEWY GRANOLA BARS | DARK CHOCOLATE FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 51 MG | |
| Iron, Fe | 3 MG | 2.8 MG | |
| Sodium, Na | 333 MG | 141 MG |