Chewing gum vs Frozen novelties
Nutrition comparison per 100 g serving
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Frozen novelties wins in 23 out of 29 nutrient categories
Chewing gum: 3
vs
Frozen novelties: 23
(3 ties)
Overview
| Nutrient | Chewing gum | Frozen novelties | Winner |
|---|---|---|---|
| Calories | 268 cal | 95 cal | |
| Protein | 0 g | 0.5 g | |
| Carbs | 94.8 g | 23.2 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.4 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chewing gum | Frozen novelties | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 2.9 MG | |
| Folate, total | 0 UG | 18 UG | |
| Niacin | 0 MG | 0.2 MG | |
| Pantothenic acid | 0 MG | 0.1 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0.0 MG | |
| Vitamin A, RAE | 0 UG | 1 UG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 25.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 0.0 MG | |
| Vitamin K (phylloquinone) | 0 UG | 0.1 UG |
Minerals
| Mineral | Chewing gum | Frozen novelties | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 9 MG | |
| Copper, Cu | 0 MG | 0.0 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Magnesium, Mg | 0 MG | 8 MG | |
| Manganese, Mn | 0 MG | 0.0 MG | |
| Phosphorus, P | 0 MG | 13 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Selenium, Se | 0.5 UG | 0.1 UG | |
| Sodium, Na | 7 MG | 8 MG | |
| Zinc, Zn | 0 MG | 0.0 MG |